Every single self-help book that I’ve ever read recommends meditation. Oh, I guess mine doesn’t. Dammit. But anyway, I finally took everyone’s advice a couple of months ago and started meditating daily for 24 minutes. Yeah, 24 minutes is an odd amount of time, but I read that suggestion in a book and the number spoke… Read More: On meditation »
Have you heard of National Novel Writing Month? The idea is to write a 50,000-word book in the thirty days of November. You do it as the same time as a bunch of people to give yourself some accountability. That’s the National bit of the title. The resultant novel doesn’t have to win an Oscar.… Read More: Anyone doing NaNoWriMo? »
Indian weddings are a merry affair. At least in my family. Everyone flies in from everywhere and we create a giant reunion with food and activity and laughter that lasts for more than a few days. They’re pretty fun. In August 2018, I went to the wedding of a close cousin. On the final day… Read More: On teetotalism »
For the last ten months, I’ve been experimenting with workout and diet to try to chisel out six abdominal muscles that I could then photograph and you could then admire. I’d put it on the Instagram and watch the little red hearts patter in. 52 likes! That’s a record! This is happiness, right? To that… Read More: Talk to your body »
Do you see the world as a prison or a playground? If you answered prison, I have a book for you to check out. Michael Pollan just explored the history and the science and the experience of using certain chemicals found in mushrooms and ergot to reset your brain. Go read it. I’ll wait. It’s called How to Change… Read More: How to Change Your Mind »
I would rather be lucky than good. Luckily, Richard Wiseman wrote a book telling me how to grow luckier. The author breaks luck down into four principles to consider when increasing your luck. I’ve explained his takeaways and interpreted with my own jive. Principle One: Maximize your chance opportunities There are three aspects to a person’s… Read More: How to be luckier »
I know it seems like I’m talking to you, but I’m really just a narcissistic lunatic writing to herself. I’m trying to help my future self navigate. I write because that’s how I process the world. I’m reviewing and theorizing about what works and what doesn’t work for me, reporting my events and taking notes… Read More: Why I write »
I’m just over eight months into my Year of the Body experiment, the project where I try to put my body’s interests first and foremost for a year. A few months into my research and, in particular, my exercising, I began to understand something called the muscle mind connection. And now that I do understand it, I… Read More: A new secret of life: the muscle mind connection »
Have you read the Book of Joy yet? I read it several months ago, but my mind keeps wandering back to it, specifically a story about a wise farmer. Our farmer’s horse runs away. His horse! He loved that thing. It was how he made his living. Farmer’s neighbor comes over to lament. Farmer’s neighbor:… Read More: Who’s to say what’s good or bad? »
It’s time to remind you that I really don’t have any idea what I’m doing. I’m winging it and I often wonder if I’m wrong about everything. The retirement life I dreamt up when I started my retirement chart was pretty specific. I wanted enough money to slow travel. I wanted to cross off the number… Read More: What if I’m wrong about everything? »