The title is a reminder to myself. I’m not calling you stupid. I’m working on Life Bucket List item #18 — find the good kind of six-pack. All my previous articles on fitness have been about trying to make daily exercising into a habit. That’s all well and good and awesome and all, but diet matters… Read More »
Oh hey, look, more book reviews. Cataloochee, A Novel by Wayne Caldwell Ambitious novel telling the story of a few generations living in the area in Tennessee that is now the Great Smokey Mountains. The prose was true to the “country” way of talking, but not pretty. There were a lot of characters, but the most… Read More »
I’m working on Operation Get Strong, You Weakling! and reading some of my past articles for advice. No, I don’t think that’s embarrassing. When I was walking myself through learning to cook like my mom and thinking about what worked for my early retirement dream, I decided I needed to: Formulate a good story for why… Read More »
In my book, I have little “Action Plans” you can do if you want concrete steps on how to retire. The first Action Plan is to picture what you want your life post-retirement to look like. You have to understand why you want this because it has to matter to you on a deeper level.… Read More »
I’m working on life bucket list items #18 and #19 — Operation something, something health and fitness. The goal is to make daily exercise into a routine, long-term habit that, eventually, I spend minimal mental energy on. Here are my notes from The Power of Habit by Charles Duhigg in case you skip my book review posts. Your… Read More »
A dear friend gushed about how a book, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love, by Amir Levine and Rachel Heller, helped her stop picking the wrong guy. She explained it like this — when you’re on a date, stop thinking “does this guy like me?” and start… Read More »
If you retire first, everything else you try becomes easier. Not easy. Just easier. In retirement, you have enough mental energy and time to structure big projects to minimize the possibility of failure. What works for you personally and specifically? How can you make it easy for yourself to succeed? Do it first and hope it spills… Read More »
I wrote a book! Holy crap, you guys, I wrote a book! I’m just as stunned as you are. Probably more giddy though. Or maybe you’re not stunned because I’ve been yammering on about it for a while now. Regardless, I’m officially crossing off Life Bucket List Item #6. Yeah, baby! Give me a second… Read More »
In the days leading up to my 35th birthday, I spent more time than I’m proud to admit feeling mopey and old, bitter and overly emotional. Life isn’t a race. Logically, I know it’s not a race. I reminded myself repeatedly that it’s not a race. I still felt like I was behind and losing… Read More »
I’m working on life bucket list item #6 (write a book). I told you about the writing part of the book, which is super fun. I mentioned the publishing parts which has its moments of fun, but is mostly asking other people to do things you can’t. The final part is telling the world that your creation… Read More »