Phrases I Mutter to Myself Regularly

Habits that make life better

  1. I take long, sumptuous walks in the sunshine.
  2. I don’t drink alcohol. Much.
  3. I spend a fair amount of time talking to my body.
  4. I read books. So many books.
  5. I don’t follow the news. Only the weather.
  6. I don’t use social media. Much.
  7. I socialize every day.
  8. I meditate for 24 minutes.