Phrases I Mutter to Myself Regularly

• Don’t go around thinking the world owes you anything. The world owes you nothing. It was here first.
• You are what you repeatedly do.
• The quality of your thoughts determines the quality of your life.
• Don’t let the perfect be the enemy of the good.
• Grit! Failure is only in the stopping
• Who’s to say what’s good or bad?
• Appearance is a consequence of fitness.
• You are entitled to your labor. You are not entitled to the fruit of your labor.
• Believe in abundance rather than scarcity.
• When someone tells you who they are, believe them.
• Change the voices in your head. Make them like you instead. (This is from a song by P!nk).
• Shut your stupid, ugly face, Precious.
• We are the universe observing itself.

Habits that make life better

1. I take long, sumptuous walks in the sunshine.
2. I don’t drink alcohol. Much.
3. I spend a fair amount of time talking to my body.
4. I read books. So many books.
5. I don’t follow the news. Only the weather.
6. I don’t use social media. Much.
7. I socialize every day.
8. I meditate for 24 minutes.